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75 DAY LIFESTYLE CHALLENGE
Small changes make a big difference
Focus on your list of things and begin to incorporate them into your life
Anything you make or a book you read. Take a picture and #75daylifestylechallenge
tell us about it if it is a book or something you learned.
Do a craft
BEAUTY | SKIN | HAIR
I am on a hair and skin journey and will be trying a bunch of products during this time to find my faves. I will share what I discover as I find things I love.
Now that you are aware about how much you are eating this week try to eat 250 calories less a day.
ELIMINATE Processed food and bread for 5 days a week!
Walk for 30 minutes as early as you can in the morning
I will be trying out meditation 🧘♀️
I will be sending you challenges from time to time in your email to complete for fun and to break you outside of your comfort zone. 👀 Look out for the first one.
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