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75 DAY LIFESTYLE CHALLENGE

PHASE 3

DAY 31-45

MIND
Focus on things from you list of things and keep putting them into practice. Maybe make or set up a place to share what you have learned or what you are creating such as an instagram page or just make it part of your daily life.
BODY
Cut 500 calories or keep your calorie intake under 1800 calories a day try to eat cleaner and unprocessed foods
FOLLOW CLHLOE TING 2 WEEK SHRED
SPIRIT
Keep up with your spiritual practices 🤗
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