75 DAY LIFESTYLE CHALLENGE

Check back here for my evening updates!

PHASE 1

Small changes make a big difference 

MIND

DAY 1-5

Find 30 minutes in a 

quiet place

to think about

what are the 

things that inspire

and interest you aside from

your daily responsibilities.

please send me your list of things on October 2nd 

by tagging me on social media and adding #75daylifestylechallenge or via email ❤️

Breakfast
Lunch
Dinner
Workout!
BEAUTY | SKIN | HAIR

I am on a hair and skin journey and will be trying a bunch of products during this time to find my faves. I will share what I discover as I find things I love.

This 5 days will be about bringing awareness to your existing habits. Eat what you want but

enter it ALL into :

 https://www.myfitnesspal.com 

to see how much you are eating.

I will be posting my food suggestions here on day 6.

BODY
SPIRIT

I will be trying out meditation 🧘‍♀️ 

I will be sending you challenges from time to time in your email to complete for fun and to break you outside of your comfort zone. 👀 Look out for the first one.

 Rebecca Jimenez is a Lifestyle| Family| Beauty and Fitness blog